Lauren Hardy, RCC 

 

Welcome to Lauren Hardy Counselling. Here, counselling is more than treatment—it’s a way to care for yourself, build resilience, and find balance before life feels overwhelming.

​

I believe in counselling that goes beyond symptom management to support lasting change and well-being. My approach focuses on key areas where individuals often need the most support.​​

 

Helping you strengthen resilience and create a healthier, more balanced life.

​

As a Registered Clinical Counsellor, i help you develop insight to create long lasting change.  My approach focuses on key areas where individuals often need the most support:​​

​

• Trauma

• Substance useMental Health and Substance Use in high-stress industries like construction

• Anxiety

• Depression

• Relationship Concerns